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j0GatHoN wAriSon 2009

Yesterday I went for Jogathon Warisan 2009. It is an annual event and this was my 3rd year participating.



Jogathan Warisan is organised by the Chinese Education and participants are all mainly private Chinese schools student. I was in the category of F which means open category. Distance will be 7km ><>



Theirs were only 5km. Around 8am, the run started. The journey of the jog will be around the grave area. It was just so hot till I'm 100% dehydrated!! I thought there will be water being distributed in the middle of the jog... But, there was no sign of it =(

I felt like die-ing and have a feeling I'm going to faint!
Thank God I managed to finish the jog and reached safely. Remember me saying 100% dehydrated? I drank the whole tin of some sort of 100 plus drink within 15 minutes!! I also drank a cup of 100 Plus in addition and eaten a bread.

We mingle around as my mum and one aunt managed to get medals =) We also stayed for the lucky draw which they were giving out basketball, football, skate board and 5 hampers!! I managed to get a basketball for Jianhong!! [tera ler??]


Since it was lunch time, we headed to Rawang to try out a restaurant recommended by Uncle "Heong"...


It was famous for its "Gourd cup" dish ^^




People used to say that gourd itself is very good in terms of cooling... And it was really suitable for us as we had a hot run! It cost RM30 for the big one.

They were a total of 12 of us eating. Besides the Gourd Cup, we also ordered...



Fish. RM 14


Smoke Chicken. RM 38

Some vegetables and Taufu.


Egg of course!!

Now my legs is aching as I think it have been some time since the day I exercise.
Oh well, exercise is good =) We should really pick up exercise as often as we can to ensure a healthier life.

Love,
~w!nX~